Remi Sture 30:04 row
7,683m
Meters
30:04.2
Time
1:57.4
Pace
522
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 107 |
May 15, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,683m | 1:57.4 | 216 | 1044 | 19 | 168 |
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 20 | 159 |
| 19:34.2 | 2,500m | 1:57.4 | 216 | 1044 | 20 | 171 |
| 29:21.0 | 2,500m | 1:57.3 | 217 | 1045 | 20 | 176 |
| 30:04.3 | 183m | 1:58.3 | 211 | 1027 | 19 |
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Workout Graph
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