Remi Sture 5000m row
5,000m
Meters
17:48.4
Time
1:46.8
Pace
380
Calories
171
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 16, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.4 | 5,000m | 1:46.8 | 287 | 1287 | 28 | 171 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 29 | 165 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 28 | 177 |
| 3:31.6 | 3,000m | 1:45.8 | 296 | 1317 | 28 | |
| 3:37.5 | 4,000m | 1:48.7 | 272 | 1236 | 27 | |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 28 |