Remi Sture 3000m row
3,000m
Meters
10:44.9
Time
1:47.4
Pace
225
Calories
182
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 115 |
May 20, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.9 | 3,000m | 1:47.4 | 282 | 1270 | 27 | 182 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 26 | 171 |
| 1:48.2 | 1,000m | 1:48.2 | 276 | 1250 | 26 | 179 |
| 1:48.0 | 1,500m | 1:48.0 | 278 | 1256 | 27 | 181 |
| 1:47.9 | 2,000m | 1:47.9 | 279 | 1258 | 27 | 185 |
| 1:47.2 | 2,500m | 1:47.2 | 284 | 1277 | 27 | 187 |
| 1:45.0 | 3,000m | 1:45.0 | 302 | 1340 | 29 | 190 |
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Workout Graph
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