Remi Sture 5:00 row
1,355m
Meters
5:00.0
Time
1:50.7
Pace
97
Calories
181
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 21, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | 181 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 171 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 182 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 182 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 184 |
| 5:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 188 |
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Workout Graph
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