Remi Sture 2x15:00/3:00r row
8,161m
Meters
30:00.0
Time
1:50.2
Pace
598
Calories
186
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,416m |
| Overall Time | 36:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 118 |
June 04, 2017 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,161m | 1:50.2 | 261 | 1198 | 25 | 186 |
| 15:00.0 | 4,054m | 1:51.0 | 256 | 1180 | 25 | 180 |
| 15:00.0 | 4,106m | 1:49.5 | 266 | 1215 | 26 | 193 |
| r255m |
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Workout Graph
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