Remi Sture 3000m row
3,000
Meters
11:59.0
Time
1:59.8
Pace
198
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 99 |
June 25, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.0 | 3,000 | 1:59.8 | 203 | 999 | 198 | 24 | 158 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 24 | 155 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 24 | 159 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 24 | 162 |
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Workout Graph
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