Remi Sture 30:06 row
7,731m
Meters
30:06.2
Time
1:56.8
Pace
527
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 101 |
June 29, 2017 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,731m | 1:56.8 | 220 | 1055 | 23 | 170 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 24 | 159 |
| 20:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 24 | 170 |
| 30:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 25 | 182 |
| 30:06.2 | 28m | 1:50.7 | 258 | 1187 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.