Remi Sture 4000m row
4,000m
Meters
15:18.2
Time
1:54.7
Pace
278
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 102 |
July 01, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 4,000m | 1:54.7 | 231 | 1096 | 26 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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