Remi Sture 5x500m/2:00r row
2,500m
Meters
8:05.3
Time
1:37.0
Pace
215
Calories
175
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 18:05.3 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 118 |
July 03, 2017 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,500m | 1:37.0 | 383 | 1617 | 33 | 175 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 33 | 169 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 33 | 172 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 33 | 176 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 33 | 178 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 34 | 180 |
| r127m |
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Workout Graph
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