Remi Sture 20:07 row
5,421m
Meters
20:07.1
Time
1:51.3
Pace
391
Calories
170
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 101 |
July 06, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,421m | 1:51.3 | 254 | 1172 | 25 | 170 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 155 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 | 167 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 26 | 177 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 | 184 |
| 20:07.1 | 33m | 1:47.5 | 281 | 1267 | 25 |
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Workout Graph
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