Remi Sture 20:00 row
5,565m
Meters
20:00.0
Time
1:47.8
Pace
419
Calories
183
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 101 |
July 09, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,565m | 1:47.8 | 279 | 1261 | 28 | 183 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 30 | 163 |
| 10:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 28 | 187 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 188 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 28 | 195 |
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Workout Graph
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