Remi Sture 8:00 row
2,108
Meters
8:00.0
Time
1:53.8
Pace
148
Calories
176
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 99 |
July 09, 2017 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 148 | 25 | 176 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 25 | 173 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 74 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.