Remi Sture 30:00 row
7,912m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
182
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 98 |
August 15, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,912m | 1:53.7 | 238 | 1118 | 25 | 182 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 159 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 175 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 182 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 | 187 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 192 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 197 |
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Workout Graph
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