Remi Sture 20:33 row
5,443
Meters
20:33.3
Time
1:53.2
Pace
383
Calories
180
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 119 |
August 30, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.3 | 5,443 | 1:53.2 | 241 | 1128 | 383 | 24 | 180 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 24 | 166 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 25 | 179 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 25 | 185 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 25 | 192 |
| 20:33.3 | 149 | 1:51.7 | 251 | 1163 | 10 | 25 |
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Workout Graph
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