Remi Sture 20:06 row
5,451
Meters
20:06.0
Time
1:50.6
Pace
396
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 100 |
August 31, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,451 | 1:50.6 | 259 | 1189 | 396 | 27 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 27 |
| 10:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 26 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 27 |
| 20:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 103 | 28 |
| 20:06.0 | 28 | 1:47.1 | 285 | 1279 | 2 | 30 |
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Workout Graph
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