Remi Sture 6000m row
6,000
Meters
23:10.6
Time
1:55.8
Pace
413
Calories
176
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
September 09, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000 | 1:55.8 | 225 | 1074 | 23 | 176 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 24 | 165 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1067 | 23 | 178 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1098 | 24 | 186 |