Remi Sture 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
177
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 106 |
September 29, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 23 | 177 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 165 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 176 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 183 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 187 |
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Workout Graph
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