Remi Sture 6000m row
6,000m
Meters
23:19.3
Time
1:56.6
Pace
408
Calories
176
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 108 |
November 08, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.3 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 176 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | 156 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 172 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 24 | 177 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 24 | 182 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 24 | 186 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 24 | 188 |
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Workout Graph
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