Remi Sture 30:00 row
7,618
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 108 |
December 04, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618 | 1:58.1 | 212 | 1030 | 24 | 167 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 146 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 161 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 167 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 172 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 177 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 180 |
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Workout Graph
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