Remi Sture 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 06, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 24 | 155 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 24 | 155 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 24 | |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 24 | |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 24 | |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 24 |