Remi Sture 20:00 row
5,160
Meters
20:00.0
Time
1:56.2
Pace
353
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 109 |
January 02, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 24 | 158 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 152 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 155 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 160 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 | 167 |
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Workout Graph
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