Remi Sture 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
355
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 105 |
January 30, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 26 | 173 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 26 | 157 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 26 | 169 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 26 | 175 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 27 | 180 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 28 | 188 |
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Workout Graph
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