Remi Sture 20:00 row
5,406
Meters
20:00.0
Time
1:50.9
Pace
391
Calories
178
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 106 |
January 31, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,406 | 1:50.9 | 256 | 1181 | 26 | 178 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 | 163 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 | 175 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 | 184 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 28 | 191 |
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Workout Graph
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