Remi Sture 5000m row
5,000
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 116 |
February 04, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.2 | 5,000 | 1:55.9 | 225 | 1073 | 25 | 157 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 25 | 148 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 25 | 153 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 25 | 158 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 25 | 163 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 25 | 165 |
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Workout Graph
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