Remi Sture 5000m row
5,000
Meters
19:24.7
Time
1:56.4
Pace
342
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 100 |
March 03, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,000 | 1:56.4 | 222 | 1062 | 26 | 164 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 26 | 153 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 26 | 161 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 26 | 165 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 27 | 169 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 27 | 173 |
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Workout Graph
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