Remi Sture 30:00 BikeErg
16,157
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 90 |
| Revolution Count | 2715 |
| Power/kg | 2.46 |
| Drag Factor | 72 |
May 16, 2018 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,157 | 1:51.4 | 253 | 1171 | 582 | 90 |
| 5:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 96 | 86 |
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 96 | 89 |
| 15:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 92 | 90 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 97 | 92 |
| 25:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 98 | 92 |
| 30:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 103 | 95 |
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Workout Graph
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