Remi Sture 10x1000m/1:30r BikeErg
10,000m
Meters
16:55.9
Time
1:41.5
Pace
404
Calories
| Rest Distance | 491m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,491m |
| Overall Time | 31:55.9 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| RPM | 95 |
| Revolution Count | 1695 |
| Power/kg | 2.96 |
| Drag Factor | 78 |
June 05, 2018 20:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:55.9 | 10,000m | 1:41.5 | 334 | 1448 | 95 | |
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 96 | |
| 1:42.8 | 1,000m | 1:42.8 | 322 | 1408 | 95 | |
| 1:42.5 | 1,000m | 1:42.5 | 325 | 1418 | 95 | |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 95 | |
| 1:41.9 | 1,000m | 1:41.9 | 331 | 1438 | 95 | |
| 1:41.7 | 1,000m | 1:41.7 | 333 | 1445 | 96 | |
| 1:41.5 | 1,000m | 1:41.5 | 335 | 1451 | 96 | |
| 1:41.3 | 1,000m | 1:41.3 | 337 | 1458 | 95 | |
| 1:40.9 | 1,000m | 1:40.9 | 341 | 1472 | 95 | |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 96 | |
| r491m |
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Workout Graph
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