Remi Sture 12x750m/1:15r BikeErg

9,000m

Meters

14:48.3

Time

1:38.7

Pace

377

Calories

Rest Distance590m
Rest Time15:00.0
Overall Distance9,590m
Overall Time29:48.3
Average Watts364
Calories Per Hour1552
RPM95
Revolution Count1505
Power/kg3.22
Drag Factor86

June 13, 2018 22:31:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:48.3 9,000m 1:38.7 364 1552 95
1:16.3 750m 1:41.7 332 1444 98
1:15.8 750m 1:41.0 339 1466 97
1:15.3 750m 1:40.4 346 1490 96
1:15.2 750m 1:40.2 347 1494 95
1:14.7 750m 1:39.6 354 1519 95
1:14.4 750m 1:39.2 359 1533 95
1:14.0 750m 1:38.6 364 1554 95
1:13.7 750m 1:38.2 369 1569 94
1:13.4 750m 1:37.8 373 1585 93
1:12.9 750m 1:37.2 381 1611 94
1:12.5 750m 1:36.6 387 1633 93
1:10.2 750m 1:33.6 427 1768 96
r590m

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