Remi Sture v10000m/2:30r...3 BikeErg
18,000m
Meters
33:56.6
Time
1:53.1
Pace
640
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,097m |
| Overall Time | 38:56.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 95 |
| Revolution Count | 3238 |
| Power/kg | 2.14 |
| Drag Factor | 61 |
June 18, 2018 21:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:56.6 | 18,000m | 1:53.1 | 242 | 1131 | 95 | |
| 19:10.5 | 10,000m | 1:55.0 | 230 | 1090 | 95 | |
| r: 2:30 | 49m | |||||
| 11:12.2 | 6,000m | 1:52.0 | 249 | 1156 | 95 | |
| r: 2:30 | 48m | |||||
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 95 | |
| r97m |
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Workout Graph
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