Remi Sture 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
176
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 109 |
October 04, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 27 | 176 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 | 157 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 27 | 172 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 28 | 179 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 28 | 185 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 | 188 |
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Workout Graph
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