Remi Sture 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 109 |
October 05, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 26 | 158 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 144 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 154 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 | 159 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 26 | 164 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 26 | 169 |
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Workout Graph
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