Remi Sture 30:00 BikeErg
15,400m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 84 |
| Revolution Count | 2516 |
| Power/kg | 1.94 |
| Drag Factor | 78 |
October 29, 2018 20:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,400m | 1:56.8 | 219 | 1054 | 84 | 172 |
| 10:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 83 | 167 |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 84 | 172 |
| 30:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 85 | 177 |
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Workout Graph
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