Remi Sture 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
180
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 107 |
October 30, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 180 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 | 165 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 26 | 177 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 | 182 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 188 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 | 191 |
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Workout Graph
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