Remi Sture 5000m row
5,000m
Meters
18:47.7
Time
1:52.7
Pace
354
Calories
188
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 112 |
November 03, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.7 | 5,000m | 1:52.7 | 244 | 1139 | 29 | 188 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 | 176 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 | 183 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 29 | 190 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 29 | 196 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 | 199 |
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Workout Graph
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