Remi Sture 30:00 BikeErg
16,485m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
178
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 81 |
| Revolution Count | 2434 |
| Power/kg | 2.38 |
| Drag Factor | 104 |
November 10, 2018 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,485m | 1:49.1 | 269 | 1225 | 81 | 178 |
| 5:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 83 | 165 |
| 10:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 83 | 176 |
| 15:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 79 | 174 |
| 20:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 80 | 181 |
| 25:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 80 | 185 |
| 30:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 82 | 192 |
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Workout Graph
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