Remi Sture 20:00 BikeErg
11,111m
Meters
20:00.0
Time
1:48.0
Pace
417
Calories
179
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 80 |
| Revolution Count | 1611 |
| Power/kg | 2.46 |
| Drag Factor | 111 |
November 14, 2018 21:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,111m | 1:48.0 | 278 | 1256 | 80 | 179 |
| 5:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 75 | 167 |
| 10:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 81 | 181 |
| 15:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 83 | 181 |
| 20:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 83 | 187 |
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Workout Graph
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