Remi Sture 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
185
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 113 |
November 28, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 28 | 185 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 | 171 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 181 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 29 | 187 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 | 193 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.