Remi Sture 5x1000m/2:00r SkiErg
5,000m
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
Rest Distance | 101m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,101m |
Overall Time | 29:36.8 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 34 |
Stroke Count | 683 |
Drag Factor | 102 |
December 03, 2018 17:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 34 | |
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 35 | |
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 34 | |
3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 34 | |
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 34 | |
3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 36 | |
r101m |
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Workout Graph
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