Remi Sture 30:00 BikeErg
16,004m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 2.18 |
| Drag Factor | 103 |
December 06, 2018 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,004m | 1:52.4 | 246 | 1146 | 79 | 174 |
| 5:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 79 | 162 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 79 | 171 |
| 15:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 79 | 175 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 79 | 176 |
| 25:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 79 | 180 |
| 30:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 79 | 181 |
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