Remi Sture 20:00 BikeErg
10,924m
Meters
20:00.0
Time
1:49.8
Pace
400
Calories
168
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 79 |
| Revolution Count | 1589 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
December 07, 2018 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,924m | 1:49.8 | 264 | 1208 | 79 | 168 |
| 5:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 78 | 158 |
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 78 | 170 |
| 15:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 81 | 171 |
| 20:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 80 | 173 |
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Workout Graph
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