Remi Sture 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
346
Calories
180
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 117 |
December 11, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 180 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 30 | 169 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 28 | 175 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 28 | 181 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 28 | 187 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 191 |
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Workout Graph
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