Remi Sture 30:00 BikeErg
16,231m
Meters
30:00.0
Time
1:50.8
Pace
589
Calories
178
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 2.28 |
| Drag Factor | 120 |
December 12, 2018 21:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,231m | 1:50.8 | 257 | 1183 | 76 | 178 |
| 5:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 76 | 164 |
| 10:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 76 | 173 |
| 15:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 76 | 178 |
| 20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 77 | 183 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 77 | 187 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 77 | 188 |
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Workout Graph
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