Remi Sture 30:00 BikeErg
16,471m
Meters
30:00.0
Time
1:49.2
Pace
609
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.37 |
| Drag Factor | 155 |
December 16, 2018 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,471m | 1:49.2 | 268 | 1222 | 71 | 178 |
| 5:00.0 | 2,866m | 1:44.6 | 305 | 1350 | 66 | 170 |
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 66 | 184 |
| 15:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 73 | 172 |
| 20:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 73 | 177 |
| 25:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 74 | 180 |
| 30:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 75 | 185 |
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Workout Graph
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