Remi Sture 3x500m/1:00r SkiErg
1,500m
Meters
5:55.1
Time
1:58.3
Pace
100
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 8:55.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 92 |
December 27, 2018 16:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 37 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 39 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 37 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 37 | |
| r64m |
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Workout Graph
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