Remi Sture 30:00 BikeErg
15,500m
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
175
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 83 |
| Revolution Count | 2510 |
| Power/kg | 1.98 |
| Drag Factor | 81 |
December 28, 2018 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,500m | 1:56.1 | 223 | 1069 | 83 | 175 |
| 5:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 83 | 162 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 83 | 170 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 83 | 175 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 84 | 180 |
| 25:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 84 | 183 |
| 30:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 85 | 184 |
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Workout Graph
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