Remi Sture 30:00 BikeErg
16,088
Meters
30:00.0
Time
1:51.8
Pace
576
Calories
178
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 79 |
| Revolution Count | 2383 |
| Power/kg | 2.43 |
| Drag Factor | 105 |
January 10, 2019 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,088 | 1:51.8 | 250 | 1160 | 576 | 79 | 178 |
| 5:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 96 | 76 | 163 |
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 96 | 77 | 172 |
| 15:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 79 | 178 |
| 20:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 80 | 181 |
| 25:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 81 | 186 |
| 30:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 83 | 188 |
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Workout Graph
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