Remi Sture 30:00 BikeErg
16,116
Meters
30:00.0
Time
1:51.6
Pace
579
Calories
178
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 78 |
| Revolution Count | 2363 |
| Power/kg | 2.44 |
| Drag Factor | 108 |
January 28, 2019 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,116 | 1:51.6 | 251 | 1164 | 579 | 78 | 178 |
| 5:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 96 | 78 | 165 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 79 | 175 |
| 15:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 96 | 79 | 178 |
| 20:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 79 | 181 |
| 25:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 97 | 79 | 185 |
| 30:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 97 | 79 | 186 |
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Workout Graph
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