Remi Sture 4x500m/2:00r SkiErg
2,000m
Meters
7:32.9
Time
1:53.2
Pace
140
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,098m |
| Overall Time | 15:32.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 40 |
| Stroke Count | 309 |
| Drag Factor | 86 |
February 05, 2019 17:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 40 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 42 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 43 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 38 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 39 | |
| r98m |
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Workout Graph
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