Remi Sture 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
181
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 104 |
March 03, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 24 | 181 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | 163 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 176 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 24 | 186 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 190 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 24 | 193 |
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Workout Graph
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