Remi Sture 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
343
Calories
184
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 106 |
March 04, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 27 | 184 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 | 167 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 180 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 | 188 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 | 190 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 28 | 195 |
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Workout Graph
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